Dry Needling for Shoulder Pain
Dylan Murray **This blog post is specific to Dry Needling points for the shoulder. If you are unaware of what Dry Needling is or how it works, I recommend first…
The Power of Shockwave Therapy in Physiotherapy
Introduction In the domain of physiotherapy, innovative treatments continue to redefine the landscape of pain management and tissue healing. One such powerful modality gaining momentum is shockwave therapy. Let’s explore…
Diving into Hydrotherapy
Hydrotherapy Hydrotherapy, also known as aquatic therapy or water therapy, involves exercises and treatments performed in water, often under the supervision of a qualified physiotherapist. There are several therapeutic reasons…
Male Pelvic Floor Exercises for Strength and Wellness
The male pelvic floor muscles are one area that frequently gets overlooked regarding men’s health and fitness. These essential muscles support and stabilize the lower body and are essential for…
What is it with Physiotherapists and Exercises???
Key Points Targeted exercises are able to provide decreased pain, increased movement, better function and help tissues heal / remodel. Personalised exercise provide long term solutions to musculoskeletal issues and…
The Healing Power of Dry Needling
Does this sound familiar? You can’t pinpoint an exact event that triggered your pain. Instead, you suspect a specific physical activity, age or lifestyle scenario has led to your symptoms….
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